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Weight Loss Forum - Diet Forum - Weight loss Diet Forum Online Statistics Collapse Topics: 2,017 Posts: 11,435 Members: 5,361 Active Members: 337

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One 2013 study was unable to conclusively prove glucomannan's efficacy as a weight loss supplement, but it did show it was well-tolerated by study subjects. 4. Green Tea Extract. Weight loss supplements containing green tea extract have been shown to boost weight loss thanks in large part to the presence of L-Theanine, a naturally occurring

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Hi all! Little backstory - I'm 23F, 5'2", and went from 150 lbs, 35% body fat to my current weight of 127 lbs, 23% body fat. The majority of the weight loss occurred within the last 14 weeks, where I went from 135 to 127. I went from 150-135 by yoyo-ing and not really being consistent with any

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Losing weight can improve your health in numerous ways, but sometimes, even your best diet and exercise efforts may not be enough to reach the results you’re looking for. If that’s the case, you might consider exploring weight-loss surgery — also called bariatric surgery — as a treatment option to h

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Oct 20, 2020

Jul 08, 2020 WebMD looks at the safety and effectiveness of weight loss supplements like chitosan, chromium, conjugated linoleic acid (CLA), glucomannan, green tea extract, and more.